|
To my website Focus on New Beginnings
My name is Sheryl Greenfield and I have ADHD
I am 54 years old, and wasn't diagnosed until
much later in life .This is how I felt for almost 52 years of my life
Overwhelmed Stupid Bored
Disconnected Broken Frustrated
Depressed Anxious Confused
My life did not significantly change from being hopeless and thinking I could never really be successful or truly happy and have what I always dreamed I could achieve no matter how hard I tried. My unconscious negative thoughts that were so deeply ingrained in me for example : I can't, I am stupid, I could never do it before so why now, I feel like a imposter, they think I can but I really can't, you're broken, what's wrong with me....those thoughts and many more , triggered emotions of sadness, and fear and I would RUMINATE (common for ADDERS) these thoughts over and over again until I was immobilized and shut down. Not UNTIL I began to educate myself by signing up for coach training @ ADD Coach Academy, learning about my unique brainwiring , and all the scientific validated evidence, and getting the support I needed by hiring my own ADHD Coach did my life begin to transform . This is why I am so passionate and committed to empowering my clients thru the ADHD coaching process so they too can see what amazing possibilties they have for a wonderful quality of life they deserve.
This is how I feel now :
Peaceful Content Grateful
Enthusiastic Smart Productive
Confident Worthy Loving
Happy Strong Compassionate
Passionate Creative Productive
|
